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May 7, 2025 80 mins

EPISODE 62 with the Hilarious Warrior Miss Kristen!!!

Kristen Howard is a lifelong lover of words, wit, and finding the funny in hard things. She is a veteran, a military spouse, and a mom of four who teaches stand-up comedy to fellow veterans as a way to process life’s challenges and connect through laughter. She’s a writer, performer, and teacher who believes that when we tell our stories, especially the hard ones, we make room for others to do the same.


💥 Show Notes & ResourcesCheck out the resources mentioned in this episode and all the other episodes—packed with valuable information to help you grow and thrive!

✨ Humble Plug:My new book is officially out now! 🎉"ALL THINGS CONSIDERED: 33 GEMS OF RESILIENCE" 📖I am beyond grateful for everyone who has supported me. Your encouragement means the world! 🙌Grab your copy now: https://a.co/d/7y34nqQ


Another great book referenced on this episode is from a great Warrior Mr. Ron Capps's book on writing!!! Gotta check it out!!!

https://www.barnesandnoble.com/w/writing-war-ron-capps/1128104319


🗣️ Check out these outlets provided below for joy, perspective, podcasts, and stellar organizations:

From Mark Allen, look up "VOICES IN THE SILENCE"

https://open.spotify.com/show/7Cc6GmfgbeSfK0VPBxmFsC?si=-dppO7rsTvqRlgo088ar7g


Check out this resource!!! Find your voice! Don't suppress it...EXPRESS IT!


AsapAsap.org

* ARMED SERVICES ARTS PARTNERSHIP - A creative community where veterans thrive through the arts! Free art & comedy classes for veterans and their families: https://asapasap.org

* The Fallen Outdoors - Helping veterans connect through outdoor adventures: https://flow.page/thefallenoutdoorsnorthcarolina

* Rebuilding Warriors - Providing highly trained service dogs for veterans with PTSD & TBI: https://www.rebuildingwarriors.com/our-mission.html


https://www.combatpaper.org


https://youtu.be/w_qdGV0PLiU?si=R__VsiGO7Ap2vHrP


No Veteran should bear the burden alone.

Community Building Art Works builds bridges between veterans and citizens using the language of creative expression to promote empathy, foster understanding, and build authentic community.


https://cbaw.org

🙏 I don’t do this #HeartWork for money, just to help someone out there.If you want to be a guest on the show, hit me up!

#LikeitOrNotWeAreAllWeGot#RealResilienceTalk#HealthyOutlets#1Team1Fight1Love1TribeSympatheia#SuicidePrevention#BeFirmBeFairBeThereCare

Let’s keep growing together! 💪🎧




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