Let’s challenge the status quo by asking, “what if it is possible?”. Join me as we get out of the confines of our minds and into our hearts. In this episode, you’ll hear a loud message I received growing up in the 80s and 90s that left me feeling disconnected and searching for belonging.
Tune in to learn more about:
The liberation of holding two opposing truths at the same time
How trying to “be chill” impacted me in cool ways and not so cool ways
Why diet culture felt safe for me for a long time
How I reclaimed my body narrative (and what I discovered my body is really meant for)
My encounter of a possibility model from a yoga teacher in a fat body (and the ripple effect it sparked in my own life)
Let’s connect!
Submit your stories of saying the quiet parts loud for season 2:
Listener Stories Submission Form
Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad
Join in the fun on IG! http://instagram.com/matslikemirrors
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