This week we bring on the one and only Dr. Shefali who is here to disrupt traditional parenting paradigms, and advocate for parents to take an inward journey into how their own self-regulation and healing can radically improve their parenting relationship.
We cover:
- becoming aware of when our ego is triggered
- identifying the 5 ego patterns
- how we develop our sense of Self
- and more!
Order Dr. Shefali's new book The Parenting Map here:
https://amzn.to/3lK1NN6
Connect with Dr. Shefali :
IG: @doctorshefali
Website: https://www.drshefali.com/
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