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February 11, 2021 62 mins

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Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed. 

Dr. Nadir Ali is a leading low-carb interventional cardiologist. In this episode, we talk about whether LDL cholesterol is “bad” and why LDL cholesterol goes up on a low carb lifestyle. Dr. Ali explains the risks of statins, and why if all other numbers are going in the right direction, we need not be fearful of elevated LDL. He also provides alternative methods for determining cardiovascular risk.

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Helpful Links
>> Dr. Nadir Ali's Website
>> Email for virtual consult with Dr. Nadir Ali is contact@eatmostlyfat.com.

Resources From This Episode

>> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast

>> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast

>> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast

>> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast

Have a question? Email us at: support@zivli.com

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