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February 18, 2021 19 min

WOMEN AND HEART DISEASE | 4 SURPRISING LINKS BETWEEN ESTROGEN, MENOPAUSE, AND HEART DISEASE. Did you know that estrogen has a protective effect against heart disease, insulin resistance, and so much more? A woman is at a lower risk for heart disease prior to menopause compared with men, but the risk for heart disease between men and women even out after menopause. 

This video explains why going through menopause and experiencing declining estrogen increases a woman’s risk for cardiovascular disease. 

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Join my online course, Weight Loss for Health, to learn the science behind weight loss and habit change so you can lose weight, get healthy, and prevent disease. 

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Free Weight Loss Resources

Weight Loss Masterclass to Lower Insulin Resistance & Inflammation

The 5% Mindset | How to Win at Weight Loss

The Ultimate Food Guide | What to Eat to Burn Fat

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