68. How to Reach Your Thrive State with Dr. Kien Vuu

Most doctors won’t tell you this, but YOU are your best medicine. Internal change precedes external results. Watch this interview to meet Dr. Kien Vuu, author of Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance.

In this interview, you’ll learn: 

How Dr. Vuu  took control of his fears and mindset to reverse his type 2 diabetes and high blood pressure in just 4-6 months.

How Dr. Vuu survived dysentery as an infant on an immigrant boat and in fact, was the only infant to survive.

How early childhood dreams were crushed by self-limiting thoughts, bullying, and prejudice, and how he learned to master his mind.

 Why self-compassion, patience, and purpose are vital to optimal health.

The major lifestyle factors that impact your epigenetics and susceptibility to disease. 

Connect with Dr. Kien Vuu

▸ facebook | @kiennvuMD | https://www.facebook.com/kienvuuMD 

▸ instagram | @kiennvuMD | https://www.instagram.com/kienvuuMD/ 

▸ youtube | https://www.youtube.com/channel/UCXNTyo8nNgg1Af-0OlnvFZg 

▸ website | https://kienvuu.com/

▸ book | https://thrivestatebook.com/ 

▸ contact | https://form.jotform.com/Vuu_Kien/contact 

Coaching

If you’re ready to lose the weight for good, you’ve come to the right place!

Join my online course, Weight Loss for Health, to learn the science behind weight loss and habit change so you can lose weight, get healthy, and prevent disease. 

Also included with the program are weekly office hours with me and a membership site for encouragement, accountability, and support from other members. 

To learn more, go to https://www.weightlossforhealth.com/join.

Free Weight Loss Resources

Weight Loss Masterclass to Lower Insulin Resistance & Inflammation

The 5% Mindset | How to Win at Weight Loss

The Ultimate Food Guide | What to Eat to Burn Fat

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