The World Health Organization (WHO) definition of mental health "is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. (www.who.int) I'm bringing awareness to our mental health and encouraging all to take care of their minds.
The Suicide and Crisis Lifeline is 988.
www.resiliencewdawnolivia.com
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