Rhythms for Life

Rhythms for Life

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.... Show More
June 2, 2020 37 min

In this episode, Scott Sauls joins the Rhythms for Life podcast for a conversation discussing anxiety, depression, and the difficult season we are facing right now. With the world in the midst of chaos and  darkness, his message has never been needed more. Scott is the senior pastor of Christ Presbyterian Church in Nashville, Tennessee, co-founder of the Nashville Institute for Faith and Work, and an author. He previously served at New York City’s Redeemer Presbyterian Church as a lead and preaching pastor alongside Dr. Timothy Keller. His new book "A Gentle Answer" releases today! This book is a great resource for anyone seeking to engage Christianity in a divided culture. 


  • Grab a copy of A Gentle Answer today!
  • Are you ready to begin living in rhythm? You can find Rebekah's latest book, Rhythms of Renewal, here.
  • Take the quiz and discover your healthiest rhythm today!
  • Experiencing a health care need, especially when we feel isolated and alone, affects us emotionally and spiritually, as well as physically.  Samaritan Ministries connects you to other members who will come alongside you through prayer, encouragement, and financial support for your medical need. As part of a community of believers you will not walk alone. Visit Samaritan Ministries to learn more.
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