June 26, 2023 • 20 mins
Dear Beautiful Friend with Lyme, Are you tired of feeling afraid & anxious - and running from the fear? I get it. Here’s 7 tips that helped me release fear, face fear, and heal. Like body-based, somatic practice (my creation from 2 science backed techniques!) to discharge stress from vagus nerve double sniff vooing, PPWSDD-ing to help when emotions run high, and Divine time mini prayer ideas. Care to see more? I’m on IG for you @judysetting. Your healing IS possible. Sending you mega love beams & healing prayers, ox Judy Setting, BSN, RN (Ia), CCRA, CTI Trained Coach/ Rising from Falling®, LLC/ Photo by Elisa Morris
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