How can we learn how to retrain our brain and improve our thinking patterns?
In the first bonus episode of the new year, Sarah is joined by esteemed guest, Dr. Karen Liddell.
Dr. Karen is a Licensed Clinical Pastoral Counselor, ordained minister, best-selling author, and international speaker. She's made it her mission to demonstrate how to live a life of joy by following the Biblical instructions to take every thought captive and retrain them to agree with every good thing God says about you, and has for you.
She's a preacher's kid who was lost in new-age occult practices while searching for a meaningful and powerful relationship with God. It was only after a devastating abortion that she opened her heart to the only One who could love her the way she'd been longing for. God led her to complete her PhD in Christian counseling and then to discover everything she knew about scientific brain retraining was coded in His Word.
Join these ladies as they discuss the importance of the brain retraining process, how the Bible factors into improving negative thought patterns, Dr. Karen's experience with transforming her mental health through her faith, and the various dimensions of self-care.
If you want more updates on this podcast, please follow @rough.edges.podcast on Instagram or visit the podcast website at www.roughedgespodcast.com. If you have any questions or further suggestions for how this podcast can grow, please email at rough.edges.podcast@gmail.com or leave a review on Apple Podcasts or Podchaser. Thanks so much for listening and have a wonderful day!
Dr. Karen's contacts:
Website: https://www.thebrainretrain.com/
Instagram: https://www.instagram.com/thebrainretrain/
Books: https://www.amazon.com/stores/author/B09F5T2TDK/allbooks?ingress=0&visitId=d2a2e5ff-931f-4212-b6ca-7401d1002b9b
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