December 14, 2018 • 32 mins
Today's Episode tackles ways to gain weight in youth sports and how to have a successful long-distance relationship. In the 1st half of the show, we discuss proper and healthy ways for a student-athlete to gain weight for their respective sports. In the 2nd half, we discuss the ways to make a long distance relationship work.
1st Half - How To Gain Weight
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Age RestrictionDays On/OffProper RestNutritionWork Ethic
2nd Half - Ways To Make Long Distance Relationships Work
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Definition & Statistics of Long-Distance RelationshipsMindset of a relationshipPrioritization of schedulesGoal SettingQuality CommunicationShare Details
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