The Price Of Fame - In this episode of ‘Run The Business,’ Ant has a very open and honest chat with a member of the first UK pop band to be put together on a reality TV show.
Suzanne Shaw shot to overnight fame at just 19 years old, as part of the pop band ‘Hear’Say’.
Since then, Suzanne has spent the last few years making some huge changes to her life; going sober, plant-based and taking up running. She talks to Ant about how these three pillars in her life have led to her starting her own business, The Happy Health Club, to help others who are exploring doing the same.
This episode explores Suzanne’s 4 C’s in life; connection, compassion, community and consistency and how she credits running with completely changing her life for the better.
She also reveals her next big running challenge, which she’s doing to raise awareness of mental health issues.
All the links:
Anthony Gay Twitter - https://twitter.com/anthonygay
Anthony Gay LinkedIn - https://www.linkedin.com/in/gayanthony/
LinkedIn - https://www.linkedin.com/in/suzanne-shaw-a6a867196/
Instagram - https://www.instagram.com/suzi_shaw/?hl=en
The Happy Health Club - https://www.thehappyhealthclub.com/
Reel2Media Twitter-https://twitter.com/Reel2M
Reel2Media.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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