#56 - Every so often we need a blast of motivation to stick with our goals. Today is the day!
My guest, Scott Friedman, is a certified personal trainer and coach. He's here to talk about creating a positive mindset to change your thoughts and habits. Topics covered include:
*How to use motivation to become disciplined
*Why do people fail at achieving their goals and how you can avoid failure
*How to shape your perspective to create the life that you want
*How to use momentum as a tool for achieving success
Be sure to check out Scott's podcast, The Power of Progress. Visit him at scottspeaksfitness.com and follow him on Instagram.
Follow me on Instagram @barry_s_karch
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