Overview:
Laura Poole is an Australian-Renowned Vedic Meditation Teacher who has been studying and practicing the ways of the Ancient Yogis and learning from various masters for the last 15 years.
In this interview, Laura references Ryan’s 6 year path into spirituality (since Laura taught him to meditate 6+ years ago) as a way to teach the most powerful way to navigate the challenges that awakening present.
What you will learn:
- The deep truth of what spirituality offers
- How meditation improves stress levels
- What ‘awareness’ really is and how it improves our life
- Practical lessons from the Ancient Yogic Texts
- How to overcome ‘spiritual amnesia’ and transcend your ego
- The most powerful form of meditation (beginner or advanced)
Shownotes:
0:00 Introduction
3:45 Laura’s Journey into Meditation & Spirituality
9:00 What is True Spirituality?
13:00 What is the ‘Ego’?
16:57 Learnings from The ‘Vedas’
25:50 Ryan’s Transformational Journey through Meditation
30:11 Do you have Spiritual Amnesia?
40:00 The Power of Awareness & Compassion (The Self-Realization Journey)
48:20 The Shortcut to Spirituality (Most People are Stuck in this Illusion)
53:00 What is the Root of Your Motivation? (The Art of Being)
1:02:30 How to Expand Your Ego
1:12:50 How to Connect with Laura
If there are any ‘aha’ moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else’s life, just by pausing the episode, copying the link and messaging it through to someone you care about.
Not only could you change someone’s life, but you’ll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.
Don’t forget to tag myself and Laura when you’re sharing this on social media.
I’m so excited for you to get into this episode, so without further ado, let’s dive in with the one and only Laura Poole.
Follow Laura on (Links from the Episode):
https://www.instagram.com/laura_poole/
https://www.mahasoma.com/podcast
https://www.mahasoma.com/podcast/transcendence-blaine-watson (Podcast episode on Transcendence: Episode 21 - Transcendence with Blaine Watson)
Email Laura directly - laura@mahasoma.com
Follow us at:
https://www.instagram.com/theryanmagic
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