Managing Expectations

In this episode of the Searching Inward Podcast, George Stull, Scott Reall, Anna Bryant and Seth Abram talk about managing our expectations. Understanding our expectations or the lack of them can lead us to a lot of conflict with ourselves and our relationships. Listen as the four hosts discuss why understanding what we expect from our lives and others, managing disappointment and facing risks will be helpful for our journey.

“Here’s what I’m hearing you say, you have to be able to risk disappointment and risk failure to grow in this, right?” -George [08:34]

“Sometimes in our pain, we look and we see and focus in on what hurts, which tends to be something more negative. And in the midst of that, we can tend to overlook what is positive in our life.” -Anna [11:07]

“I really believe that everything that has been a blessing in my life has come through the mistakes I’ve made when I learn how to respond to it in a better way. That’s how I developed wisdom.” -Scott [16:42]

“People are definitely afraid to make mistakes and like I said from my perspective earlier, I think people are also afraid of disappointments too, feeling the disappointment. But I think another way to flip this on its head is to say that people are afraid of growing, because that includes resilience.” -Seth [17:42]

TIMESTAMPS

[00:05] Intro

[01:12] Why managing expectations is important

[04:59] Managing disappointment

[09:08] Open ended expectations

[10:58] Disqualify the positives

[13:59] Facing risks is healthy

[18:59] Rise up and keep rising up

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