Karen: Recovery From Growing Up in an Alcoholic Home

Karen shares her powerful story of growing up in an alcoholic home and the impact it had on her life, including her struggle with emotional suppression and disconnection. Tune in to hear Karen's journey towards healing, self-discovery, and finding peace within herself. She offers insightful advice for those dealing with addiction in their lives and emphasizes the importance of seeking support and approaching these situations with curiosity and compassion. This podcast is a must-listen for anyone looking to overcome past traumas and experiences and connect with themselves and others on a deeper level.

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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com.

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To share your secret and be a guest on the show email [e-mail]

ABOUT OUR GUEST:

Karen Maloney

“Your life is like a mirror reflecting your beliefs to you.” 

Life wasn’t always how it is now. To many people I may look and appear the same, but INSIDE I feel like a completely different person. Just like a computer, I’ve installed a whole new operating system. I’ve deleted old files & replaced them with new programs instead (i.e. habits, beliefs, thoughts etc) and revolutionised my internal world, shifting the way I think and what I believe about myself. Everything comes from within – ‘as within, so without’. It’s been life-changing for me and I know it can be the same for you!

Now I can see CLEARLY that for most of my life I lived in the baseline energy of fear. I lived my life in ‘freeze’ mode. I felt disassociated, unsafe, anxious and I felt awkward being myself. I judged myself harshly (always trying to be perfect!) and my brain went a 100 miles and hour. But for the most part I never realised there was anything wrong with that. It was my ‘normal’. I thought it was a sign of my ambition and drive. Out of an unconscious fear, I lived from the level of my mind. I thought if I can think, plan, control and rationalise everything in my mind, I would be safe. That need for control provided me with a sense of safety and security inside, that I didn’t feel in the external world. But it also lead to burnout. Find out MORE: Soulpowerlight.com

Curiosity & Consciousness Podcast

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SECRET LIFE’S TOPICS INCLUDE:

addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.

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Create and Host Your Podcast with the same host we use - RedCircle

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Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon

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