Bypassing is, essentially, avoidance. It's something we all do from time to time as a response to something unpleasant in our lives. But sometimes bypassing can cause us to go too far, putting off challenge for later that we'd be better off dealing with now. And sometimes in the self-help world, bypassing is either encouraged or deeply embedded in the thought system being pushed.
Dr. Glenn highlights how spiritual bypassing, emotional bypassing, and reality bypassing are all especially dangerous for trauma survivors. Have a listen so you can be prepared to recognize bypassing and know whether or not it's a potential red flag situation.
On another note, special thank you to everyone who donated to Dr. Glenn's birthday fundraiser to benefit SEEK! We are always so grateful for the support!
To Read:
“The Road Less Traveled” by M. Scott Peck
“Is This a Cult” by Anne L. Peterson https://isthisacultbook.com
About EMDR Therapy
About Somatic Therapy
“Waking the Tiger” by Peter Levine
To Listen To:
SEEK Safely Podcast Interview with Anne Peterson Part 1, Part 2
The Deep End by Jennings Brown
Learn more about SEEK Safely on our website
Follow SEEK on Instagram, Twitter, and Facebook
Follow Dr. Glenn on Instagram, Twitter, and Facebook
Read the memoir “This Sweet Life: how we lived after Kirby died” by Jean and her mom, Ginny Brown
Donate to support SEEK’s mission
To Contact SEEK email info@seeksafely.org
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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