Rediscovering Yourself: With Isabella Fracon

In this enlightening episode of Selective Hearing, host Julie Dammar sits down with life coach and women's practitioner Isabella Fracon to explore the mental and emotional changes accompanying menopause. Together, they tackle the stigma surrounding women's health concerns and why they're often dismissed as mere "complaints."

During this transformative phase, Isabella shares her wisdom on how women can prioritize their well-being and reclaim their sense of self. Whether balancing roles as partners, caregivers, or parents or finding ways to reconnect with who they are beyond their responsibilities, this conversation is a guide for women ready to put themselves first.

Julie and Isabella also draw parallels between menopause and early motherhood, discussing how both stages can challenge a woman's identity—and how understanding and support from loved ones can make a world of difference.

Tune in to learn actionable steps for navigating this season of life with grace, resilience, and self-love.

Connect with Isabella Fracon:

FB: https://www.facebook.com/profile.php?id=61557611867760

IG :https://www.instagram.com/harmonypause/

WWW: harmonypause.my.canva.site

Connect with us:

Facebook: Selective Hearing Podcast

Instagram: @selective_hearing_show

YouTube: Selective Hearing Show

Website: SelectiveHearingShow.com

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