This episode is something I've thought about for a while and finally found the right words for. Having a positive mindset through an injury or challenging time all comes down to perspective (for me). I've learned a lot from my experiences through this injury and thought maybe you could learn something from them too :)
My main topics are:
- how I shifted my perspective to be grateful for my situation
- how the question of "why me?" is the devil in my opinion
- why it's important to embrace the process/ journey without thinking about the outcome
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