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August 31, 2021 56 mins

Our Guests for today's discussion are Dr. Julie Partridge of Southern Illinois University and Mark Fleming of Sports Chaplaincy United Kingdom.

TIMESTAMPS CAN BE FOUND IN CHAPTERS

RESOURCES
Mentioned in the Podcast

Dr. Partridge's list of referral resources current as of August 2021:
Podcasts

  • Increase Your Impact 
  • Brene Brown: Unlocking Us 
  • Unit3d 
  • Therapy for Black Girls 
  • All Black Men Need Therapy 
  • ED (eating disorders) Matters Podcast 
  • Outsports 
  • The Black (Un)conscious 
  • Black Mental Health Matters 
  • Silent Symptoms: Black Mental Health  
  • The Happiness Lab 
  • The Eating Disorders Recovery Podcast with Dr. Janean Anderson 

 Movies/Videos: 

Books: 

  • The Masks of Masculinity by Lewis Howes 
  • Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari 
  • Before Happiness by Shawn Achor 
  • The Happiness Advantage by Shawn Achor 
  • The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker 
  • Shook One: Anxiety Playing Tricks On Me (Charlamagne Tha God) 
  • Radical Compassion by Tara Brach 
  • What Made Maddy Run by Kate Fagan 

 Apps: 

  • The Safe Place 
  • Calm 
  • Headspace 
  • Liberate 
  • Moodfit 
  • MoodMission 
  • Depression CBT Self-Help Guide 

Websites: 

  • Melanin & Mental Health (www.melaninandmentalhealth.com) 
  • The Unplug Collective (www.theunplugcollective.com)  
  • Athletes Connected (www.athletesconnected.umich.edu)
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