Dealing with ADHD & fear of judgment with KITTENS

Surprise! I have ADHD and it's been rough going this long in life without knowing. Was I sleepy while recording this..absolutely. This episode we'll go over fears of being vulnerable (even with yourself)...people pleasing habits (yikes)...and how learning to be honest with yourself makes it easier to deal with shitty people. NEW EPISODES ON WEDNESDAY'S WITH SPECIAL GUESTS EVERY OTHER WEEK:) Listen to SHE/HER/THEY with KITTENS on your favorite podcast platform: www.sheherthey.com FOLLOW on Instagram: -She/HER/THEY @sheherthey -KITTENS @iamkittens #sheherthey #laurenabedini Since language around gender/sexuality/identity is limited, nuanced, and ever evolving, some of the terms used here may become outdated. Please know our intention in this space is to be inclusive and validating of all marginalized identities. KITTENS is committed to learning the most appropriate terminology along with her guests, but just incase anyone gets it wrong...we apologize in advance and promise to do our best to stay on top if it. xo CHAPTERS 00:00 HI! 02:01 "Speak up even if your voice shakes." People pleasing & masking your true self 02:56 ADHD Diagnosis 05:17 Fear of being vulnerable about struggles 09:29 Being honest with yourself hits different 10:54 Sarah Shahi episode takeaways --- Send in a voice message: https://podcasters.spotify.com/pod/show/shehertheywithkittens/message