📢 Award-Winning Podcast | Over 1 Million Downloads!
🎉 2024 People's Choice Podcast Award Winner for Health
🎉 2024 Women in Podcasting Award for Best Mental Health Podcast
Join us for another powerful episode of Sh!t That Goes On In Our Heads, where we tackle mental health head-on! We’re incredibly honored to welcome Curt, a dynamic force of resilience, reinvention, and personal growth. Curt shares his powerful journey—from navigating personal hardships and high-stakes careers to becoming a competitive bodybuilder at 63.
🏆 We Want to Hear From You! 🏆
Your feedback matters! Please leave us your thoughts, whether in writing or by voice message, at https://castfeedback.com/67521f0bde0b101c7b10442a.
🔥 Meet Our Guest: Curt 🔥
Curt’s journey is nothing short of extraordinary. A Columbine High School alumnus, he has led a remarkable global aerospace and defense consulting career. His experiences have taken him around the world, but his heart remains deeply connected to his Columbine community, where he played a pivotal role in memorial efforts following the 1999 tragedy.🌍 A Career of Global Impact
Curt has spent years guiding U.S. companies in international markets. Despite his high-pressure career, he never lost sight of his passion for self-growth and fitness.
💪 A Reinvention at 60+
Curt took on an unexpected challenge—competitive bodybuilding at age 60. What started as a personal goal quickly turned into a nationally ranked pursuit. At 63, he placed in the Top 10 at NPC Nationals, proving that age is no barrier to ambition.
❤️ A Mental Health Advocate
Beyond his professional and fitness achievements, Curt firmly believes in mental health awareness. From navigating personal struggles to advocating self-love, his journey is a testament to resilience and the power of transformation.
💛 How You Can Help LA Fire Victims 💛
We’re partnering with Heather Grace Skincare to support LA Fire Victims & the LA Mission!Ways to Get Involved:
💛 Shop with Purpose – 10% of all purchases from Heather Grace Skincare through February go to the Los Angeles Mission.
💛 Spread the Word – Share this initiative to amplify support.
💛 Donate Directly – Visit Los Angeles Mission to contribute.
🔗 More Info:
👉 Website: https://heathergraceskincare.com/
👉 Instagram: https://www.instagram.com/heathergraceskincare/
👉 News Release: https://www.openpr.com/news/3840564/heather-grace-skincare-partners-with-g-rex-from-sh-t-that-goes
🎧 Key Takeaways from This Episode
1️⃣ Reinvention is Always Possible – You can redefine your path no matter where you are. 2️⃣ Fitness & Mental Health Go Hand-in-Hand – Physical activity can be a powerful tool for managing mental well-being. 3️⃣ Community Matters – Strong connections provide essential support, whether in fitness or pePopular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.