He built a million dollar biz, has written books, has been featured on reality TV shows and travelled the world.... But despite how great all of these things sound, he wasn't happy. And it wasn't until he quit "the chase", slowed down and went inwards that he began to experience fulfillment.
We've got Fitness Guru and Host of the "Man Over Mind" Podcast, Joe Carabase on the show!
We get into so much in this one. But here is a glimpse:
- The importance of letting your kids see you cry as a father
- How a lack of initiation is affecting how men are coming up today
- What it means to "build the inner warrior"
- What happens when we put the validation of others above the love we give ourselves
- Why we need to make self love cooler among men
- The power of surrendering to what is
- Why slowing down does not mean being indifferent
- Why self acceptance is non-judgement (and some practices to release the judgement)
- Finding things that “fill you up” and doubling down on them
Enjoy.
To connect with Joe Carabase:
Man Over Mind Podcast (check out my appearance on "Whisky Talks"!) - https://bemanovermind.com/podcast-2/
Instagram - https://www.instagram.com/joecarabase/?hl=en
Coaching - https://bemanovermind.com/coaching/
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For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com