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February 22, 2021 48 min

In this episode, Dr. Cre Dye joins Alayna and Mel to discuss how we can heal our communities and effectively heal ourselves. A bunch of us at Hope Harbor are big fans of Cre's yoga, holistic approach to counseling, and her involvement in the community. We couldn't fit all of her accomplishments and involvements in this bio. We highly recommend finding her on Facebook at Cre Dye Yoga & Healing and Instagram at @credyeyoga This episode is part one of two. Marked "explicit" for a couple curse words. 

This podcast is brought to you by Hope Harbor, A Sexual Trauma Recovery Center where we provide free, confidential services to anyone impacted by sexual violence in south central Kentucky. For more information on services and ways to get involved, check out our website where you can also find our blog, Thanks for Asking.

Our theme is Girl Tones' Can't Pause. Girl Tones is a 2-piece punk rock band based out of Western Kentucky. Check out their website 

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