Together with Kellie Cathey, LSW, Child & Family Therapist, Owner of Playfully Me Child and Family Play Therapy, and one of our returning Support Group Leaders from April 2020's support group and workshop in Philadelphia, "Creating a Sense of Purpose Past Interfering Anxiety & Worry," we're talking perspectives on how to get to a place of knowing and living your core purpose and overcoming fears that are holding you back.
Offering a recap of the event's discussions, we discuss understanding the inner voice, physiological recognition, feeling validated, vulnerabilty, and limiting beliefs. Kellie's passion is helping families create more happiness in their home by discovering how to connect more deeply, set kind and firm limits, and become more in touch with each person's needs. In our discussion, you'll learn more about making the connection of feeling grounded in our purpose and how working with children helped her recognize we can create our purpose.
"As you take a step into creating your purpose & owning what you want from your life, by nature, that's you saying I'm showing up for myself."
Kellie Cathey, LSW, Child & Family Therapist
In this episode, you'll hear from Kellie on...
-Explanation of Using Our "Inner Voice" to Overcome Fear of What's Holding You Back
-Understanding What Our "Full Body Yes" is to Figure Out Our Purpose
-Tools to Work Through Anxiousness, Uncertainty, Limiting Beliefs and Core Fears
-Breakdown of Processing Self-Doubt to Grow
-Perspective on Vulnerability to Help You Through Your Next Steps
Visit KellieCatheyPlay.com to learn more, and be sure to check out and sign up for Kellie's MINDFULLY ME ONLINE MINDFULNESS WORKSHOP, a 60 Minute Mindfulness Workshop for Kids on May 16, 2020.
Follow Us!
Daniela Galdi: DanielaGaldi.com | /DanielaDoesWhat | @danieladoeswhat
Kellie Cathey: KellieCatheyPlay.com | /kelliecatheyplay | @mindfulchildtherapy
Still Standing Together: StillStandingTogether.com | /stillstandingtogether | @stillstandingtogether
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