A Still Standing Podcast Interview with guest, Joi Rychelle, Fitness Maven and Wellness Coach for Men. She inspires her clients to get stronger, get mobile, get to peak performance and guides them into a deep, inner transformation through meditation, yoga, assisted yoga stretching, and wellness education.
Listen in at 57:09 of this episode for a Forgiveness Meditation from Joi for helping you move forward from pain points.
Before she began her deep inner transformational journey and to stand for her work around her own trauma, she found herself always on the go with a lifestyle that made her financially abundant, but left her deteriorating within her relationships, and within her physical, mental, and spiritual health. Joi offers perspective on stepping into your transformation, guiding yourself through pivotal points of inner connections, and relieving pain points to move forward with stepping into your vision for yourself.
In this episode, you'll hear from Joi and Daniela on...
-Finding a sense of love, gratitude, and grounding out of chaos.
-What meditation and therapy has taught her about detachment, opening her heart, and rebuilding relationships.
-Why she takes a stand for health and wellness of herself and others.
-Her focus on coaching Men's and guiding them through their health and wellness journey.
...and so much more.
Her professional background includes studying in Mysore, India where she earned her RYT 200hr teacher training in Hatha Yoga from Ayur Yoga Eco Ashram. She also has functional yoga anatomy knowledge as well as stretch and recovery training which she’s had the pleasure of implementing in her professional experience with clients. When Joi Rychelle is not serving others, she’s dedicating time to her boxing workout, her meditation and yoga practice, deep conversations with friends and family while reading books that awaken the soul.
Keep in Touch With Us!
Joi Rychelle: Facebook Group for Men | Website | Facebook | Instagram | Email
Daniela Galdi: Website | LinkedIn | Facebook | Instagram | Email
Still Standing Together: Website | Facebook | Instagram | Email
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