- Why a brutally honest self-check is the first step to lasting weight loss
- How avoiding certain areas of your life creates a domino effect (hint: your weight isn’t the only thing that’s out of alignment)
- The 8 key areas to evaluate in The Circle of Luxe Life
- How to assess where you are—without shame, guilt, or judgment
- The sneaky ways self-sabotage keeps you stuck (and how to break free)
- JenniferDent.com
- @jenniferdentbrown Instagram
- Work with me inside Learn & Lose
- Get 15% off your first order with RYZE Superfoods Mushroom Matcha
- Subscribe to the newsletter, The Self-Sabotage Fix
- Interested in private coaching with Jennifer? Book a free consultation.
- Take the What Is Your Self-Sabotage Pattern Quiz
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