Hi friends! Happy Thursday!
Do you contend with ADD - or even just a distracted mind?
It can seem like a daunting task to figure out how to stay on focused and on track with your goals. Exercise builds your body, so there are things you can do to build your mind - even building your attention span!
Take a listen as I talk you through how I help myself stay focused, even when it feels impossible.
And hey - here's the journal I talk about.
New episodes of VO Stories, every Thursday.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.