Question: How sexy are the topics of healthy dirt and regenerative agriculture?
Answer:ย SO VERY.ย
Especially as we realize how ๐ข๐ง๐ญ๐๐ซ๐๐จ๐ง๐ง๐๐๐ญ๐๐ we are: healthy, diverse soil > ๐๐๐๐๐พ๐๐ฝ๐๐น planet > enriched humans > optimal ๐ฆ๐๐ง๐ญ๐๐ฅ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ โฃโโโโโโโโ
Lauren Bryson, Certified Holistic Nutritionist, returns to the show to launch the Quarterly Wellness Check Sessions (stay tuned for a sassier name) with KJ! ย
Some Nourishing Niblets from today's conversation:ย
- Everyone is creative, everyone can cook and be responsible for the nutrients you ingest
- Ask: What time has elapsed between picking the vegetables from their vines and their arrival in my body? ย
- Harness your Big Kid Energy:ย be curious, be playful, and be adventurous.ย
Hereโs your homework until our next Quarterly Wellness Check:ย
- Plant a tree
- Go play in the dirtย
Please leave a review for this podcast if our stories have astonished you as well. Your words and thoughts are the fuel for this little listening gallery.ย https://ratethispodcast.com/astonishingstories
Episode Mentions:ย
- Website www.laurenemersonwellness.com
- IG @laurenemersonwellness
- FB https://www.facebook.com/LaurenEmersonWellness/
- LinkedIn https://www.linkedin.com/in/lauren-bryson/
- Kiss The Ground (Netflix Documentary)ย
- The Biggest Little Farmย ( Indie Film)
- Green Thumb Gangย (FB Group)
- Braiding Sweetgrass by Robin Wall Kimmerer (Book)
- Ep 70 background music is composed & performed by KJ Nasrul
- Intro & Outro music: Canada Lo Res by Pictures Of The Floating Worldย
Connect With KJ & Bliss Begins Within
Three spaces are available in May to work with KJ 1:1 for a day in an intimate experience of replenishment, rediscovery, and release of familial stories so that you can continue sharing your medicine with the world.
Sign up to chat here >> Healing Our Healers and Creativity & Compassion Days
- IG: ย @MusingsOnOther @BlissBeginsWithin @AdopteeSocietyย
- Creatives' Coworking Cohort is Opening in MAY! DM Suzanne & KJ to join!ย
- Website: https://blissbeginswithin.com ย
- Receive invitations for monthly creative gatheringsย https://bit.ly/BlissBeginsListย
- Clubhouse @kjnasrulย
- Facebook & Twitter
Follow KJ in her worldly adventures, and receive notifications for when her next events (Creative Recovery Workshops, Bali Wellness Retreats, and Storyteller Evenings) take place.
- Join The Story Squad and receive Love Notes Here
- Visit her website here: Bliss Begins Within.com ย
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