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Hi, I'm Stephanie, a practicing dental hygienist and ergonomics specialist. I help dental and office workers with their ergonomics and posture through my company, Polished Posture.
In this episode, we discuss traditional vs saddle stools!
00:00 - Intro
1:57 - How to Adjust Your Stool
5:30 - My Beef with Traditional Stools
7:06 - Saddle Stools
8:25 - Picking Out Your Saddle
10:04 - 5 Stats to Give Your Rep
10:37 - When the Saddle Doesn't Fit
11:10 - Those with Lordosis
12:17 - The Importance of Standing with Tips!
13:57 - Final Thoughts
To watch on YouTube, click here
Saddle stool videos:
Proper height
How to Adjust Properly
For my neutral posture podcast, click here
For my FREE Operator positioning course, click here
For patient positioning cushions, click here
*Use code Polished for 10% off*
For BQE ergonomic stools, click here
*Use code SBCO10 to save 10%*
Thank you for listening and I'll talk to you soon!
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