In the second installment of the mental health series, I talk to Sarah Bennett, LCPC, to discuss the empath phenomenon and how narcissistic people seem drawn to empaths like energy vampires. We discuss what toxic behavior looks like and how to create healthy boundaries so you can stand your ground with the people who deserve it, but relax and trust the people who don't. It's the longest episode yet, but well worth your time.
Sarah Bennett, LCPC is a counselor in Illinois and you find her online at https://www.psychologytoday.com/us/therapists/sarah-j-bennett-hanover-park-il/768059 as well as http://www.beautifulmindtherapy.com/
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