March 10, 2022 • 33 mins
Ever felt like you're in the middle of the mess and there just doesn't seem to be a way out? We often expect to fix the problem or challenge as quickly as it arrives but life in reality doesn't always work out that way.
Things are tough right now in the world for many people and in this episode, Linky and Abile dive into the whole spectrum of when everything feels like too much and there appears to be no end in sight. We encourage approaching ourselves and others with gentleness and giving ourselves permission to feel our feelings. There's no right way to do it but with a few tips and tools we are all able to wade through the unexpected. If you need help, reach out to a mental health professional. We would love to hear from you, leave us a review and find us on IG & FB - @sunflowerlivingpod.Mark as Played
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