*Trigger Warning*
Our guest on this episode shares calming coping techniques through practical mindfulness and how to focus on the present during an anxiety cycle.
As a psychology major and having worked with a telephonic counseling organisation, she shares a perspective from her own experience and that she’s applied in helping others.
Dateline NBC
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.