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November 15, 2023 39 mins
La auto exigencia, el síndrome del impostor y la frustración son constantes en nuestros pensamientos limitantes y nos lleva a creer que todo lo que tenemos que hacer bien a la primera. En este episodio, Rafa nos explica por qué es importante a veces no tomarse la vida tan en serio y aprender a jugar y a tener “simuladores” que nos permitan equivocarnos y hacer cosas con paz y placer, y ganar experiencia. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices
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