All Episodes

January 15, 2024 19 mins

"No matter where you are from, your dreams are valid." -Lupita Nyong'O

I say that the women that I work with are at the intersection of oh crap and oh yeah. Oh yeah I am ready to pursue a new start (excited), but oh crap I don't know where to begin (terrified). Can you relate? I think this intersection is where the magic happens. Where you can play and dream. But only if you let yourself go there. Otherwise, you are bound to get stuck!

I believe that everyone has available to them right now everything they need to create their next chapter, they just need help teasing it out. In my signature ignitHER program I have dozens of exercises that I facilitate to help each student's discovery. In this episode I share 3 of my favorite dream exercises to help you get started!

In today's Surviving to Thriving Podcast, I share:

  • An exercise to help you start recycling your past dreams.
  • An exercise to start clearing the way for new dreams to develop.
  • A simple exercise to help you discover what you need more of right NOW.

If you are ready to play with what your next chapter could look at and find a structure to get there, then this is the episode to put you in motion!

What to listen to next:
Episode 85: VISUALIZATION: The Pull We Need To Keep Us on Track
Episode 63: INTENTION: The Key to Living in the Present and Not on Auto Pilot
Episode 17: MANIFEST: My 8 Steps to Manifesting Your Dreams

Join my newest ignitHER group launching January 23rd--walk confidently into your next chapter in just 8 weeks, guaranteed! www.jennessadurrani.com/ignither

Need more than a podcast to get you back on track? Then learn how to work with me at: https://jennessadurrani.com/private-coaching

Join my FREE ignitHER campfire community for women! And please like and share the podcast with those that need the message! https://bit.ly/3v4cr6a

Need more support, have questions, or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.

Join our next ignitHER group starting on January 23rd. Early bird pricing expires on January 17th. Buy now and save $300 and get all of your bonuses instantly! http://www.jennessadurrani.com/ignither

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.