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April 19, 2023 33 mins

FREE TRANSCENDENT MEDITATION COURSE:

https://www.mindbodyheartspirit.com/freecourse

 

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By following this deep transcendent guided meditation, you will get the opportunity to get in touch with who you are at your highest potential, at your most natural state of being. Release your expectations and allow yourself to experience this transcendental experience of pure consciousness.

 

"Zen is not a particular state but the normal state: silent, peaceful, unagitated. In Zazen neither intention, analysis, specific effort nor imagination take place." - Taisen Deshimar

 

This quote speaks to the essence of Zen practice, which emphasizes the cultivation of a calm and clear mind.

 

Through the practice of zazen, or seated meditation, one can access a state of inner stillness and peace that is innate to our true nature.

Rather than trying to achieve a specific outcome or goal, Zen encourages us to simply be present with whatever arises in the moment, without judgment or attachment. By embracing this state of non-doing and non-striving, we can access a deeper sense of connection to ourselves, others, and the world around us.

 

Welcome to our channel/podcast featuring daily guided meditations for free, designed to help you experience deep states of transcendence and inner peace.

Whether you're new to meditation or an experienced practitioner, our soothing voice will guide you through different techniques and themes to cultivate mindfulness, relaxation, and spiritual growth.

With our library of free guided meditations, you can easily integrate a daily practice into your routine and reap the benefits of improved mental health and well-being. Subscribe now to join our community of like-minded seekers and start your journey toward greater self-awareness and transcendence.

 

 

 

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