Stop Faking It: Train Your Body for Real, Full-Body Orgasms

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If you’ve ever “faked it” just to wrap things up faster — you’re not alone.
 But what if your body could learn to create the kind of deep, full-body pleasure you’ve been pretending to have?

In this episode, I’ll show you how to train your pleasure rhythm — the real key to unlocking authentic, lasting orgasms. You’ll learn how rhythm shapes connection, syncs partners physically and emotionally, and helps your body respond naturally to real sensation.

I’m demonstrating it using the Kiiroo Fuse, a smart dual-stimulation vibrator with built-in touch sensors that respond to depth and pressure — helping you feel, not fake, your pleasure.

✨ You’ll learn:
 • Why rhythm is the secret to full-body pleasure
 • How to use breath and movement to deepen arousal
 • How to sync your rhythm with your partner (even long distance)
 • Why practicing with tech can make you better at real-life intimacy

This is about connection — not performance.
 When you train your rhythm, you train your body to feel again.

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Episode Transcript

SPEAKER_00 (00:02):
I'm Annette Benedetti, host of the podcast
formerly known as Locker RoomTalk and Shots.
The show has a new name, TalkSex with Annette.
But at its core, this is stillyour locker room.
It's where we strip away shame,get curious, and speak the
unspoken about sex, kink,dating, pleasure, and desire.
Around here, nothing's offlimits.

(00:24):
These are the kinds ofconversations we save for our
boldest group chats, our mosttrusted friends, and of course,
the women's locker room.
Think raw, honest, and sometimesunapologetically raunchy.
If you've been here from thebeginning, thank you.
And if you're new, welcome to mypodcast where desire meets
disruption and pleasure becomespower.

(00:46):
Now, let's talk about sex.
Cheers.
Right low.
Today's Talk Sex with a Nettopic is how to stop faking it
and start having deep full-bodypleasure with this one practice.
If you've ever faked a big Ojust to wrap things up faster,

(01:07):
you're not alone.
But what if you could actuallytrain your body to have the kind
of real full-body big O's you'vebeen pretending to have?
Most people think great intimacyis about stamina or technique,
but the truth is unforgettableintimacy comes down to rhythm.

(01:28):
Rhythm is how your bodycommunicates.
It's the pulse of pleasure, thetempo that says, I feel you.
And it's something you cantrain.
Today I'm going to show you howto practice your sexual or
pleasure rhythm alone and with apartner using a smart dual

(01:48):
stimulation vibrator called theKiru Fuse.
The Fuse is designed for womenand Volva owners and uses
built-in touch sensors to detectdepth and pressure.
As it moves deeper, thevibration intensity
automatically increases, givingreal-time feedback on how your

(02:10):
body responds.
Let me demonstrate, startingwith just the tip.
You can hear some nice lightvibration.
But as things get deeper andmore intense, so does the
vibration.

(02:46):
Practice this and you'll noticeone, you're gonna be able to
control your arousal curve.
We'll start talking about thatin a minute.
Two, your big O feels fuller anddeeper.
Three, you naturally move insync with your partner.
And number four, you're going tostop performing and start
experiencing.

(03:07):
By the end of this video, you'regonna know exactly how to
achieve all of this.
But before we dive in, I want toremind you that I am over on
OnlyFans, and there you're gonnafind my demos, how-to videos,
and my audio guidedself-pleasure meditations.
Additionally, you're gonna havea chance to get some one-on-one

(03:28):
coaching.
If you aren't ready to dive intoa full regimen of sex and
intimacy coaching, you can gothere and ask me your one-off
questions.
Now you can find me there and onSubstack doing a whole lot of
the same.
On Substack, I am not doing mydemos or, of course, my
one-on-one coaching.
But you can find me in bothplaces with my handle at TalkSex

(03:49):
within it.
And of course, you can scrolldown to the notes in this
episode and you'll find links toanywhere you want to find me.
I can't wait to see you there.
But for now, let's learn how tostop faking it and start feeling
it.
Cheers.
So let's start with why rhythmchanges everything.

(04:11):
When two people move in sync,their heart rate, breath, and
even brain waves begin to align.
It's called entrainment, thesame mechanism that helps
dancers fall into perfecttiming.
During intimacy, thissynchronization activates your
parasympathetic nervous system,the part that relaxes you,

(04:33):
increases blood flow, andheightens sensitivity.
Practicing rhythm trains yourbody to stay in that zone
longer, which means morearousal, better lubrication, and
a higher chance of reaching thebig O without forcing it.
The fuse's real-time vibrationfeedback helps you feel your

(04:53):
natural tempo, how your bodybuilds toward pleasure,
plateaus, and peaks.
The slower you move, the moreyour body wakes up.
Now let's dive into practicingrhythm, solo and together with a
partner.
Step one is to tune your breath.

(05:15):
This is a solo practice.
Once you are warmed up fromexternal stimulation, you insert
the fuse.
Then inhale as you draw the fuseback out of you.
And exhale as you press it in.
The deeper you go, the strongerthe vibration, as I showed you

(05:35):
earlier.
That's your cue to stayintentional, not mechanical.
Practice sinking your breath andmovement for one minute.
If your breath catches or youstart to tighten, pause, and
reset.
This strengthens interception,your ability to feel what's
happening inside your body,which is key to orgasmic control

(06:00):
and body confidence.
Your rhythm starts with yourbreath.

Here's a little fun fact (06:05):
the fuse has two separate motors,
one for the shaft and one forthe clit.
When the clit stem arm on thefuse makes contact with your
body, the vibration intensitygets more intense.
So if you haven't yet masteredfinding or stimulating your G
spot or your A spot forpleasure, the Fuse will help you
stay fully aroused with externalstimulation.

(06:29):
Check out my A Spot and G Spothow-tos and demos on YouTube and
on My OnlyFans to learn thesetechniques.
Because of course, masteringyour G Spot and A spot
stimulation is going to give youfuller, deeper big O's all
around.
Step two to learning andtraining your pleasure rhythm is

(06:50):
learning how to mirror andamplify.
This is for partnered practiceor long distance practice.
Once you've learned your rhythm,it's time to share it.
Keep exploring how subtlechanges in depth and pressure
affect your arousal.
Go deeper, then pause.
Let your body decide what feelsright.

(07:12):
This is how you memorize yourpleasure pattern.
Now, when you bring your partnerin, let them use the fuse on
you.
Guide them with your words, yourhips, your breath.
Tell them when to press deeper,when to slow down.
The fuse's sensors respond totheir motion, teaching both of

(07:34):
you what your body loves in realtime.
For long distance play, you cansync your fuse with your
partner's compatible Kiro toythrough the app.
When you move, they feel it.
When they move, you feel it.
It's not just play, it's afeedback loop that builds
intuition, trust, andconnection.

(07:57):
Show them your rhythm, then letthem learn it.
Step number three is master thepause.
We're talking control and build.
Rhythm isn't just about motion,it's about stillness.
Use the fuse to build intensity.
Then pause.
Feel the vibration fade as youpull back.

(08:18):
That stillness trains yourpelvic floor to hold arousal
instead of rushing it.
Neuroscience shows thatalternating stimulation and rest
strengthens the link betweenyour body's pleasure centers and
your brain's control systems,giving you mastery over your
orgasm instead of chasing it.

(08:38):
Stillness is power.
So now let's take this frompractice to real play.
We're gonna apply what you'velearned without the toy because
ultimately it can be really funand sexy to have just
skin-on-skin play that gets youwhere you've always wanted to
go.
The fuse is your teacher, butthe real lesson is what your

(09:01):
body learns.
When you're with a partner,bring that same awareness to
touch, steady breath, consistentrhythm, and conscious depth.
Imagine the sensors are stillthere.
This time it's your partner'sbreath and body giving you the
feedback.
If they start to mirror yourrhythm, you're in sync.

(09:22):
If their breath catches, you'rein the right zone.
If they tense, slow down andguide them back with your
movement.
Take their hand, show them themotion your body loves.
Let your hips and breath leadinstead of following.
And if your partner's the onewho used the fuse on you,
they've already seen how yourbody reacts.

(09:44):
They've learned your language ofpleasure.
The rhythm you train with thefuse becomes instinct in real
life.
It turns sex from performanceinto connection.
What you practice with techbecomes instinct in touch.
So why does practice make you abetter lover?
Practicing rhythm isn'tmechanical, it's mastery.

(10:07):
The fuse helps you understandhow your arousal rises, holds,
and deepens.
Once you know your body'spattern, you can guide any
partner to meet you therewithout words and without
pretending.
You stop faking big O's becauseyou finally know how to create
them.
You don't need the toy to movein rhythm anymore.

(10:29):
You are the rhythm.
Pleasure is a skill.
Rhythm is your practice.
So tonight, take five minutes toexplore your rhythm.
Practice alone with the fuse tofind your natural tempo.
Then if you have a partner,guide them through it once.
Let them feel what realconnection sounds like.

(10:51):
Next time you're togetherwithout the toy, trust your
body.
You'll notice you're not actingat pleasure.
You're living it.
Give it a try and let me knowhow it goes.
To find out more about the fuse,you can click the link in the
show notes of this episode.
It's going to take you where youneed to find out everything you

(11:12):
want to know about the toy.
A 10% discount will alsoautomatically be applied should
you decide to get your own fuseand start training your pleasure
tonight.
I would love to hear back fromyou, hear what your experience
is, what you found out aboutyour rhythm.

(11:32):
Make sure to drop a comment inthe notes section below.
Let me know what you think, whatyou learned.
If you are on my audio podcast,you're gonna want to head over
to my YouTube channel.
There you can leave a commentbelow this video.
Of course, you can always sendme an email at Annette at
talkswithanette.com.
You can scroll down to the notessection of this episode and

(11:53):
click my Speakpipe link below.
There, you can leave me avoicemail.
Of course, if you're looking fora wingwoman, a cheerleader,
someone to help guide you onyour own intimacy journey.
My books are open and I wouldlove to work with you.
You can find out more about thatat talkswithinette.com.
Don't forget to subscribe to mye newsletter because I will be

(12:15):
sending you a whole bunch moretips and discounts on great
intimate products that are gonnaimprove your love life with
yourself and your partnerstarting tonight.
So until next time, I'll see youin the locker room.
Cheers.