Food & Health influencer KAT CHAO joins us to talk about how she overcame her toxic relationship with food and the damage diet culture has on young women. She uses her platform on TikTok and Instagram to share really great, foolproof recipes with easy to find ingredients even the most culinary-challenged can make. We talked about her personal journey to mental and physical well being, her recent trip to Korea and how she gets her picky kid to eat!
Kat's Instagram & TikTok:
https://instagram.com/katchaomeow?igshid=YmMyMTA2M2Y=
https://www.tiktok.com/@katchaomeow?_t=8bnjtPTkyeB&_r=1
Stay up to date with Tell Us Something We Don’t Know on Instagram https://instagram.com/tuswdk?igshid=MWI4MTIyMDE=
You can contact us at info@tellussomethingwedontknow.com
Please rate and review us wherever you get your podcasts - thank you!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.