Find Kayla's recipes on FoodSocial, and follow her journey on Instagram.
Kayla Cappiello is the dairy- and gluten-free food blogger and author of Easy Allergy-Free Cooking. Kayla was diagnosed with multiple food allergies and restrictions in high school and college, and started sharing her recipes as a way to document her journey and hopefully connect with others. What she didn't expect was that so many would relate to her journey, and she would become a beacon for those navigating the same issues.
You can find Kayla's cookbook here!
This podcast episode was edited by Donnielle Carter.
Visit FoodSocial.io for thousands of recipes and free meal plans.
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