As I navigated through the rocky terrain of my own recovery, I discovered power in the simplest of phrases: "I am secure." This mantra became my shield in the battles against doubt and fear, and it's these very words that I'm thrilled to share with you in week two. On day 14, we're embracing the full spectrum of our experiences, owning our stories with pride and eyes fixed on the ultimate prize – recovery. You'll hear how affirmations like these can rewire our thoughts and fortify emotional resilience, enabling us to face life's adversities with a grin.
It is not just about clinging to recovery; it's about blossoming within it. I take you through why asserting "I am secure" isn't just a statement but a rallying cry for empowerment. We discuss the indispensable practice of journaling, which has been our steadfast companion on this journey, and the active engagement that's pivotal in monitoring and transforming our self-talk. For anyone carving out new paths or walking well-worn ones, I share insights into using affirmations as a tool to overcome challenges and thrive in recovery. And if you're hungry for more resources, remember that erickallenrecovery.shop is your go-to for additional support. Join me, and let's reinforce the foundation of security that recovery is built upon.
Questions this episode answers:
1. How can the mantra "I am secure" help in my personal recovery journey?
2. What role do affirmations play in building emotional resilience during recovery?
3. Where can I find more resources or support for recovery, as mentioned in the podcast episode?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!!
Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109
Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com
If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
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