All Episodes

September 1, 2022 20 mins

Do you like how you are showing up in the world? aka your family, your friends, at work..

Are you bringing positive, life giving energy or are you showing up drained and exhausted?  

Today I share 3 ways to grow your energy so that you can use your life to give life to others.  The thrill of life comes when we live in alignment with our authentic self, reflecting our creator, and use it all to shine light into a hurting world. 

 

BUST A MOVE: (this is your take action challenge)

Take time to notice what is draining you? 

What kind of energy are you giving out? 

What is one thing you can do this week in alignment with what YOU WANT?  

 

PLEASE PLEASE PLEASE leave a review on Apple or Spotify. This is most life giving to me!  Also, share life by sharing this on your stories and tag me!  xoxo

 

You can email me a response: rileyspowell@gmail.com 

Seriously, I'd love to chat about the episode with you. It can be a coaching call or just a friend call. Im totally cool with a friendly chat! 

Connect on instagram @theashandivyshow 

Join the Ash and Ivy Friends Facebook community 

https://www.facebook.com/groups/ashandivy 

 

 

 

 

 

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.