LET'S DO THIS BALANCERS! Season 2 is hereeeeee 🤗
Today I run you through our updates, including our free Telegram chat (link below), a balance refresh and an important topic: energy givers & energy takers - how to recognise them and what to do about them - yes, even those energy suckers you feel like you can't control.
(00:00) Season 2 Updates
(03:51) Balance refresh
(06:37) The Balance Theory Framework
(12:08) Energy Gives & Energy Takers
(15:23) How to identify Energy Givers/Takers
(16:58) Examples
(19:31) Things out of your control
(21:39) Challenge of the week
(22:46) BONUS Challenge
We also kick start our first group challenge! I can't wait to hear what you guys think about all of the new changes. Thank you to everyone who gave input to make it happen.
JOIN OUR NEW FREE GROUP CHAT HERE 🎉
Until next time,
Stay Balanced
P.S. Need a fix in-between episodes?
Spotify Playlists:
Head on over and connect with us on our TikTok, Threads, YouTube & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.