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February 22, 2024 29 mins

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore histamines, mast cell activation syndrome, and osteoporosis is Dr. Meg Mill.

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Topics Covered

0:00 -
Episode start

1:29 - Who is Dr. Meg Mill

4:48 - Her transition from conventional to functional medicine

6:00 - Understanding histamine and its role in the body

7:51 - Causes of histamine imbalance

9:34 - A quick look at genetics and histamine intolerance

10:22 - Mast Cell Activation Syndrome (MCAS) explained

12:35 - Effects of MCAS on bone health and osteoporosis

15:21 - How to diagnose histamine issues or MCAS

16:57 - Functional medicine’s approach to histamine problems

19:17 - Strategies for managing histamine intolerance

21:57 - High histamine foods to avoid

24:16 - Additional tips for histamine management

25:39 - Long-term approach to addressing histamine intolerance and MCAS

27:50 - Special summit announcement

29:22 - Where to find more help and resources from Dr. Meg Mill



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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/histamine-mast-cell-osteoporosis-dr-meg-mill

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