The Brand New Vegan Podcast

The Brand New Vegan Podcast

Brand New Vegan a plant-based podcast hosted by Chuck Underwood, creator of the popular BNV Recipe blog, that highlights the struggles he encountered as he made the switch to becoming a "brand new " vegan. So if you're curious about eating plant-based or becoming vegan, or just want tasty ways to add more veggies into your meal plan, this is the podcast for you, wherever you are on your journey. New episodes weekly!

Episodes

June 24, 2022 9 min

Is there actual scientific data to prove a vegan diet is healthier than eating meat?   See what the SCIENCE has to say, and be sure and listen to the end because the results just may surprise you.


SHOW NOTES:

The Studies:

  • Epic Oxford Study
  • Adventist Health Study
  • Videos I Recommend:

  • Brenda Davis, RD
  • Dr. Hans Diehl
  • Books:

  • Prevent and Reverse Heart Disease
  • Dr. Barnard's Program for Reversing Diabetes

  • WHERE TO FIND ME:

    Recipes:  https://www.b...

    Share
    Mark as Played

    In this episode, I talk about how just doing this one, simple little thing could change your life.  And how this one nutrient is missing from most people's diets, vegans included, and no - I'm not talking about protein. 

    SHOW NOTES:

  • One Thing
  • But Where Do You Get Your....Fiber?

  • WHERE TO FIND ME:

    Blog:  https://www.brandnewvegan.com
    Facebook:  https://www.facebook.com/brandnewvegan
    My Facebook Group: https://www.facebook.com/group...

    Share
    Mark as Played

    Today it's easier than ever to get started on a plant-based diet.  In this episode, I run through all the options available to you, give you MY recommendations on what TO eat and what NOT to eat, and even share some of my own personal everyday meals.

    Show Notes:

  • All the recipes mentioned are here on my blog 
  • http://www.brandnewvegan.com
  • Send my friends, Jessica and Brian, some love.  They are going thru a lot right now. 


  • Find Me So...

    Share
    Mark as Played
    June 2, 2022 10 min

    In this episode, I talk about the differences between Vegan vs Plant-Based.  I also explain why Knowing Your Why is so important when you first get started, by sharing my own family's stories of why we adopted a plant-based diet.   

    Update:  My wife's blood pressure that night in the ER was 224/113.

    Show Notes

  • Brand New Vegan Recipes
  • My YouTube Channel
  • My Stroke Story
  • Vegan Society
  • Percentage of Americans that are Vegan
  • Dr. John M...
  • Share
    Mark as Played
    May 26, 2022 1 min

    Welcome back to a BRAND NEW SEASON of the Brand New Vegan Podcast where I help YOU explore ALL the benefits of a Plant-Based Diet.

    Show Notes

    All my recipes to get you started are on my blog at:

    https://www.brandnewvegan.com


    Support the show
    Share
    Mark as Played
    December 6, 2018 15 min

    In this Podcast Episode, I explain what my "Back to Basics" is all about, why I'm doing it, and how to join me if you wish.  

    Read More

    The post BNV009: Back to Basics appeared first on Brand New Vegan.

    Support the show
    Share
    Mark as Played
    September 25, 2018 15 min

    In this episode, I want to provide yet another resource for those of you asking about Dr. McDougall's Mary's Mini program

    Read More

    The post BNV008: All About Mary's Mini appeared first on Brand New Vegan.

    Support the show
    Share
    Mark as Played
    April 20, 2018 23 min

    In this episode of the Brand New Vegan Podcast, I'm going to pull a Stan Lee and give you my Origins Story.    Who IS Chuck Underwood and how did Brand New Vegan...

    Read More

    The post BNV007: Who Is Brand New Vegan? appeared first on Brand New Vegan.

    Support the show
    Share
    Mark as Played
    April 5, 2018 22 min

    Are you getting enough Protein?  Or way too much? How much protein do you really need? What if you do eat too much Protein?  Can it make you sick? Should we even be worried about Protein at all? 

    Read More

    The post BNV006: What About Protein? appeared first on Brand New Vegan.

    Support the show
    Share
    Mark as Played
    March 29, 2018 24 min

    Brand New Vegan Podcast   In this episode, I take you along with me on a virtual shopping trip to Walmart!  What should you look for when you go shopping as a "Brand New Vegan".  Which items do I buy?  Which items do I avoid? 

    Read More

    The post BNV005: Shopping at Walmart appeared first on Brand New Vegan.

    Support the show
    Share
    Mark as Played

    In episode 4 of the Brand New Vegan podcast, I give you my top 10 Tips for Becoming a Brand New Vegan.  Be sure and stop by our NEW Brand New Vegan Facebook Community if you're not already a member. BNV Facebook Community And check out my FIRST VIDEO added to YouTube in over a year!...

    Read More

    The post BNV004: 10 Tips for Becoming a Brand New Vegan appeared first on Brand New Vegan.

    Support the show
    Share
    Mark as Played
    March 15, 2018 23 min

    Why have you decided to start a Plant-Based Diet?   Why do you want to become Vegan? In this Episode of the Brand New Vegan Podcast.... I ask the question.....   What's Your WHY?   We could see fishless oceans by 2048.   Because knowing your WHY will ultimately help you through the trouble spots....

    Read More

    The post BNV003: What's Your Why? appeared first on Brand New Vegan.

    Support the show
    Share
    Mark as Played
    February 24, 2018 18 min

     That Vegan Conversation Show Notes   We've all had that conversation at one point or another, trying to explain WHY we are vegan or why we are on this crazy new Plant-Based Diet. How do you respond...

    Read More

    The post BNV002: That Vegan Conversation appeared first on Brand New Vegan.

    Support the show
    Share
    Mark as Played
    February 13, 2018 7 min

     WHAT?!  A Brand New Vegan PODCAST? Ok, actually it's a homework assignment, lol. BUT...it gives me a reason to try out some of this new equipment I bought, and learn the software.   And believe me, this has NOT been a...

    Read More

    The post BNV001: Welcome to the Brand New Vegan Podcast! appeared first on Brand New Vegan.

    Support the show
    Share
    Mark as Played

    Popular Podcasts

      If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

      Dateline NBC

      Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

      Morbid: A True Crime Podcast

      It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.

      The Daily

      This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

      Crime Junkie

      If you can never get enough true crime... Congratulations, you’ve found your people.

    Advertise With Us

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeart App.

      Connect

      © 2022 iHeartMedia, Inc.