In this episode, I explain How A Plant-Based Diet Saved My Life after just having a life-threatening stroke as well as the steps I took afterward to regain my health. Not only did I lose 18 lbs and drop my blood pressure back to normal, but I was also able to get off all of my medications in just 30 days.
Blog Posts:
How My Diet Saved My Life - https://bnve.co/stroke1
After The Stroke - https://bnve.co/stroke2l
Self Care After A Stroke - https://bnve.co/stroke3
Back to Basics - https://www.brandnewvegan.com/basics
Red Chile Recipe - https://bnve.co/red-chile
Videos:
I Had A What?! - • I Had a WHAT?!
Walking Wednesday - • What's A Walking ...
2021 Challenge - • Can I Lose 21 Pou...
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