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March 25, 2024 52 mins
Talking symptoms, silver linings, and truth bombs.

Welcome to today's episode of The Carmen Murray Show! We dive headfirst into an important and often overlooked topic: perimenopause. As many of you may already know, I'm currently navigating the complexities of perimenopause myself, and I've been on a quest to engage in meaningful discussions about it.

I sit down with Xoli Madlala (Author of the Perimenopausal Globetrotter) and have a carefree conversation about symptoms, silver linings, and many truth bombs about this new phase in our lives.

Xoli's unique approach to her perimenopausal journey is truly commendable. Rather than simply enduring the changes, she has embraced them wholeheartedly, delving into research and seeking to understand the broader narratives surrounding menopause. Her book offers a profound exploration of this journey, shedding light on the lack of information and resources available, particularly for marginalised communities. Order your copy of the Perimenopausal Globetrotter · Join the Conscious LeadHERS movement · website · podcast studio
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