What’s the Secret to Finding Flow?

In this episode, Gretchen Yanover, Cellist/Composer, dives into her creative process, explaining how she uses personal boundaries and dedicated focus to enable flow. She provides guidance for creators of all kinds, from artists to businesspeople, including:

• The importance of making space for improvisation, connecting with yourself, and making life more fun. 
• The magic of experimentation and finding success by trying new things, learning, and adapting as you go. 
• The necessity of preparation, practice, and process when doing your work. 

Listen to this special conversation, as Gretchen, Kate, and Drew discuss music, motivation, and making meaningful change. 

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