Everything Changes, So Live Fully - Joy to the Soul Day 7

Hello and welcome back to The Conscious Cafe! Today marks Day Seven of the 30 day challenge, Joy to the Soul. Each day, I will be detailing my experiences and answers to the prompts, and I hope you will join me!
 
 Want to join me on the journey? Sign up here: Join the 30-Day Experience:​Joy to the Soul (ck.page)
 
Here are the Day Seven prompts if you want to follow along:

Journal Prompt: Do a stream of consciousness on how this limiting belief makes you feel. Leave nothing out- both the good and the bad. Limiting beliefs often make us feel awful, but they also give us some beneficial feeling- otherwise we would have let them go by now.

Gratitude Prompt: What is your favorite sound, smell, and/or taste in the world?

Mantra: I am letting go of old, negative beliefs that are holding me back. I am free from worry and regret.

Quotes: Your task is not to seek for love, but merely to seek and find all the barriers within yourself you have built against it. -Rumi

Life is painful. Change is painful. Growth is painful. But in the end, nothing is as painful as being stuck where you don’t belong. – Angel and Marc Chernoff

Never forget that walking away from something is brave, even if you stumble a little on your way out the door. -Mandy Hale

Question: What do I need the most today?

Challenge: Do something creative- paint, write a poem, dance, collage, intuitive action, anything that sparks your creativity.

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