A Mid-Year Review of Your Goals

Claim your complimentary gift of my exclusive mini weight care guide today!

Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)

How Are Your Goals Really Doing?

Have you checked on your goals lately? We’re already halfway through the year, and if that makes you think, “Wait, how did we get to July so fast?” you’re definitely not alone. This is usually when goals start collecting dust, feel a little out of reach, or maybe even get forgotten altogether.

But instead of dropping them or beating yourself up, this is actually the perfect time to pause, take a breath, and reassess what still matters to you. Goals aren’t meant to add stress; they're meant to give your life a sense of purpose and direction.

I’ve always been big on setting goals. Honestly, I think it’s one of the main reasons I’ve been able to build the kind of life I truly wanted. Maybe goal setting isn’t really your thing, or maybe you’ve never sat down to formally do it. That’s okay. I’d still encourage you to give it a try. It doesn’t have to be complicated or overwhelming. Even a few simple intentions can make a huge difference.

In this episode, I’m breaking down how doing a mid-year check-in can help you see progress you might have completely missed. I’ll also talk about why tracking your goals matters so much because without keeping tabs on where you are, it’s hard to know how far you’ve actually come. And just as important, I’ll cover why it’s perfectly okay to tweak your goals or even let some go. Life changes, and your goals can too.

So if you’re looking for a little inspiration to see how your own goals are shaping up, give this episode a listen. You might walk away with a fresh perspective on what’s working, what needs adjusting, and maybe even feel that gentle nudge you need to keep moving forward one step at a time.

Connect with me:

• Instagram: doctorfrancavilla
• Facebook: Help Your Patients Lose Weight with Dr. Francavilla
• Website: Dr. Francavilla Show
• Youtube: The Doctor Francavilla Show
• GLP Strong: glpstrong.com