Support the podcast: https://www.patreon.com/elliotwaters
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My insecurities from the past resurface as I regress into a downward spiral. The first of its kind since my last hospital admission. These will continue to happen, but hopefully not as frequently. It is up to me to create a plan to negate these spirals and bounce back quickly.
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You can follow me on Instagram: @elliot.t.waters
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